| Water | 67.68g | 
| Energy | 129.0kcal | 
| Energy | 541.0kJ | 
| Protein | 1.64g | 
| Total lipid (fat) | 0.32g | 
| Ash | 0.36g | 
| Carbohydrate, by difference | 29.99g | 
| Fiber, total dietary | 7.2g | 
| Sugars, total | 4.74g | 
| Sucrose | 0.75g | 
| Glucose (dextrose) | 0.38g | 
| Fructose | 0.07g | 
| Lactose | 0.0g | 
| Maltose | 3.53g | 
| Galactose | 0.0g | 
| Starch | 15.8g | 
| Calcium, Ca | 103.0mg | 
| Iron, Fe | 0.95mg | 
| Magnesium, Mg | 49.0mg | 
| Phosphorus, P | 20.0mg | 
| Potassium, K | 108.0mg | 
| Sodium, Na | 4.0mg | 
| Zinc, Zn | 0.28mg | 
| Copper, Cu | 0.038mg | 
| Manganese, Mn | 0.209mg | 
| Vitamin C, total ascorbic acid | 2.0mg | 
| Thiamin | 0.126mg | 
| Riboflavin | 0.039mg | 
| Niacin | 0.708mg | 
| Vitamin B-6 | 0.379mg |